Put on a Happy Face
photo: Thinkstock/ChildClown
Can smiling really make us feel better? According to several studies, yes. Smiling releases endorphins, natural pain killers, and serotonin – and these make us feel good. Smiling tricks our body into changing into a better a mood and it relieves stress. When we smile, our body is sending us the message “All is well with life” and that’s a great feeling. So put on a happy face!
